Saturday, 17 May 2025

Endurance:

“Suffer Sandwich”

1-mile Run

150/120 Calories biked

1-mile Run

 

For time

 

 

Post results and experiences in the comments

2 Responses
  1. Sarah Flynn

    Clock messed up! Bummer!
    We will get in the habit of using a backup timer.
    I think I was in the 28-ish minute time frame but can’t be confident with any number.
    It’s ok though this WOD was so fun and fun to do with class! Strong work Apes! 🩷

  2. Jeff Fisher

    26:52
    That second run was spicy. It feels good to be back in class again and to put some effort in!