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Conditioning:

Partner WOD

Partner A: 1:00 Max calories skied

Partner B: 1:00 Max calories skied

Partner A: 1:00 Max single arm kettlebell overhead walking lunge* (52/35)

Partner B: 1:00 Max single arm kettlebell overhead walking lunge* (52/35)

Partner A: 1:00 Max calories rowed

Partner B: 1:00 Max calories rowed

Partner A: 1:00 Max double dumbbell farmer carry* (2 x 50/35)

Partner B: 1:00 Max double dumbbell farmer carry* (2 x 50/35)

Partner A: 1:00 Max calories biked

Partner B: 1:00 Max calories biked

 

3 Rounds for score

* On lunges and farmer carry, every 5-ft = 1 point