MP members, please enter through the small side door to stay out of the way of the HZ Kids Triathlon.

 

“Kobe”

Buy in: 81 calorie row or bike*

Then 5 rounds:

8 Cleans (135/93)

18 Burpees

24 Deadlifts (135/93)

60 Squats

Then…

Cash-out: 81 calorie row/bike

 

For time

*Athlete chooses either bike or row for buy-in, then must do the opposite for cash-out.

 

This WOD is dedicated to Kobe Bryant, who was killed January 26, 2020 when the helicopter he was traveling in crashed in the hills above Calabasas, CA.  Adam Silver, NBA Commissioner said Kobe was “one of the greatest players in the history of our game”. Kobe had a very impressive 20-year career with the Lakers. His accomplishments on and off the court are too vast to mention here. Find a complete profile at: Kobe Bryant. Along with Kobe, his daughter Gianna (13), her teammates Alyssa Altobelli (13) and Payton Chester (13); their parents John and Keri Altobelli and Sarah Chester; an assistant coach Christina Mauser; and the pilot, Ara Zobayan were also killed in the crash.

 

Royal Huddleston Burpee Challenge:

Day 34

 

 

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