Saturday class is a Cancer benefit WOD held at Vertical CrossFit, 1660 East 71st Street, Suite O, Tulsa, OK 74136. WOD’s will be started every hour from 0900 to 1300. Warm-up for the first WOD will start at 0830.

Come join us for a WOD benefit for Matt Bacon. He was diagnosed with stage 4 colon cancer. They got it, but not before it moved to his liver. MD Anderson physicians are positive for a successful treatment and recovery.  WOD’s will include Isabel, Grace, Annie, a name sake one…”Bacon”, and more. Tons of fun! There is a $20 participation fee, benefit t-shirts for $25, and other donations appreciated. 

 

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