Register to compete or volunteer for Spring Festivus Games 2025!
Conditioning:
As many reps as possible in 12 minutes:
40 Burpee box jump overs (30/24)
50/40 Calories row
Max reps wall ball shots (20/14) @ (10/9′) in remaining time
For score
…Rest 8-minutes and then…
Take 10 minutes to build to a heavy single hang power clean
For max load
Post results and experiences to comments
77 wall balls. It took me about 15 box overs to find the rhythm.
185#, failed @ 205#-more of a muscle clean.
84 Rx
32-18-20-14
That part in Hyrox is gonna 🤮. And I love WBs! 🤣
163# HPC, 3# PR!
38 rx
245#
75 RX
138# , 20#PR!!