Monday, 28 October 2024

Endurance:

1:00 Max calories biked

0:30 Rest

1:00 Max calories skied

0:30 Rest

1:00 Max calories rowed

0:30 Rest

2:00 Max calories biked

0:30 Rest

2:00 Max calories skied

0:30 Rest

2:00 Max calories rowed

0:30 Rest

3:00 Max calories biked

0:30 Rest

3:00 Max calories skied

0:30 Rest

3:00 Max calories rowed

0:30 Rest

4:00 Max calories biked

0:30 Rest

4:00 Max calories skied

0:30 Rest

4:00 Max calories rowed

 

For score

 

 

Post results and experiences to comments

8 Responses
  1. Anniee wolfe

    349
    39/74/104/132
    Holy cow! That was a fun one, feel like I am getting better at these machines. lol. Back held up nicely – pain free during workouts!