The boys of MP at Battle Over the Redlands 2013
“AMRAP Kalsu”
Complete as many reps as possible in 12 minutes of:
Max rep Thrusters*
Every minute on the minute, perform “X” burpees*
Total Thrusters is score
*Weights and burpees:
Rx: 135/93, 5 Burpees
40-49: 115/83, 4 Burpees
50+: 95/63, 3 Burpees
Post score to comments
WOD courtesy of BORL 2013