Melanie did 39:17/outside run/1 1/4" band. I am so excited because I learned how to do the kip today!!!!! Erin stood beside me the entire 150 pullups and showed me what to do and told me what to do! THANKS, ERIN! 🙂
Danny
33:49 RX -outside run
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42:19
Outside run, 1" band.
42:21, Rx (mixed run: 1 out, 2 in)
31:57 OR, 1"PLU
Melanie did 39:17/outside run/1 1/4" band. I am so excited because I learned how to do the kip today!!!!! Erin stood beside me the entire 150 pullups and showed me what to do and told me what to do! THANKS, ERIN! 🙂
33:49 RX -outside run