Monday, 11 July 2011

“Quarter Gone Bad”

5 rounds of:

15 sec Kettlebell Swings (2/1.5 pood)

45 sec rest

15 sec Box Jumps (24/20)

45 sec rest

15 sec Burpees

45 sec rest

15 sec Double Unders

45 sec Rest

For Score

Post score to comments