AMRAP in 20 minutes of: “Cindy” 5 Pull-ups 10 Push-ups 15 Squats or “Mary” 5 Handstand Push-ups 10 Pistols (5 each leg) 15 Pull-ups Post total number of completed rounds to comments
Cindy
13 Rounds – Rx
1O rounds; RX
12 Rds
1″ band
Cindy – 15+ Rounds (0.5″ band)
Cindy – 15 Rds.
16+ Rounds; RX
Cindy 14 RDS (shy 3 squats of 15 rds – UGH!)
1″ band
14 rounds + RX
“Mary”-10+ rds RX
15 + rounds on Cindy (.5″) band
Cindy RX 16 rounds–first Cindy with no band
Cindy RX 11 rounds