Monday, 02 September 2013

MP CrossFit Tulsa 090213

 

Labor Day WOD’s 2013

Gym closed. All options are off-site.

 

WOD 1:

Meet at the sand volleyball courts at 71st & Riverside at 0730.

Group run approx. 4 miles

 

WOD 2:

Meet at the sand volleyball courts at 71st & Riverside at 0900.

Fun Team WOD to be announced once everyone arrives

 

WOD 3:

Hooverball

(immediately following WOD 2)

 

WOD 4:

Come relax in the sun and watch any or all WOD’s!

 

 

Post WOD(s) chosen, result and experience to comments