Friday,12 July 2013

MP CrossFit Tulsa 071213

 

“Tabata What”

 

Toes-2-Bar

Kettlebell Push-ups

Row for Calories

Box Jumps (30/24)

 

Rest 1 minute, and then

 

Tabata Speed Skips

 

 

For Score

 

 

 

Post total score* to comments

 

*Total score is the sum of the lowest rep count set of each exercise.

T2B+KBPU+Cal Rowed+Box Jumps+Speed Skips