Clint July 30, 2009 at 9:42 pm It looks I will be out for a while longer; have an MRI scheduled for 8/21. Keep up the good work in my absence.
Angie July 31, 2009 at 7:59 am Clint! We miss you!! Hope you are better soon and able to come back. I did:3 rounds50 push ups50 sit upsrun 800 Time: 36:36 TGIF!!
Robert July 31, 2009 at 8:33 am Clint, get well soon. Great to see you, Jim. 43:57 Rx–boy, we had to eat our Wheaties this week. Nice work everyone–I enjoy starting my morning with each of you. Thank you, Erin for everything you do.
Danny August 2, 2009 at 6:57 pm I was out of town, and so I missed this workout. I definitely want to try it though. Clint, we miss you. Get well soon.
It looks I will be out for a while longer; have an MRI scheduled for 8/21. Keep up the good work in my absence.
Clint! We miss you!! Hope you are better soon and able to come back.
I did:
3 rounds
50 push ups
50 sit ups
run 800
Time: 36:36
TGIF!!
Clint, get well soon.
Great to see you, Jim.
43:57 Rx–boy, we had to eat our Wheaties this week. Nice work everyone–I enjoy starting my morning with each of you.
Thank you, Erin for everything you do.
69:53(!) RX
Get well soon, Clint.
42:32 RX
Sub PU for PLU
Treadmill Run
See you next week Erin!
Melanie did 46:29/22 lb thrusters/1" band/outside run
I was out of town, and so I missed this workout. I definitely want to try it though.
Clint, we miss you. Get well soon.
32:04
I did 3 rounds of:
50 push-ups
50 sit-ups
Run 800M
"Ellen"
Run 400
15 DL (135)
30 SU
3 rounds
15:10 RX
What is Ibs
Friday, 31 July 2009 — MP CrossFit