Friday, 27 December 2013

MP CrossFit Tulsa 122713

 

“Dancin’ Time”

 

20  Calories Rowed

30 Burpees

40 Ground-2-Overhead (95/63)

50 Double Unders

40 meters Overhead Walking Lunge (35/25)

30 Toes-2-Bar

20 Box Overs (24/20″) NO TOUCHING BOX!

 

For Time

 

 

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