Join us tomorrow, Saturday, 27th of August at 0900 for a FREE class!
No fitness experience needed!
Conditioning:
2022 Legends Masters Competition Online Qualifier WOD 22.3
25 Dumbbell box step ups (50/35)(24/20″)
100 Double-unders
50 Wall ball shots (20/14)@(10/9′)
3 Rounds for time
(20:00 cap)
Post results and experience to comments