Register for Wodapalooza Online Qualifier, starting 21 August

Register for Saved by the Barbell, Saturday, 31 August 2019

No Friday night class this week. Sorry for the inconvenience. All other classes normal.

 

Conditioning:

“Heartburn”

1 mile run

…then…

10 rounds of:

7 Thrusters (75/53)

7 Pull-ups

7 Burpees

 

For time

 

 

Post results and experiences to comments