Friday, 13 January 2012

MP CrossFit, The CrossFit of south Tulsa

“300”

25 Pull-ups

50 Deadlifts (135/95)
50 Push-up
50 Box Jumps (20″)
50 Kettlebell Swing (1.5/1 pood)
50 Thrusters (65/45)
25 Pull-ups

For Time

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Compare to 20 JUL 11