Sign up to compete or volunteer at Festivus HERE!!

Join us for our FREE days in April, TOMORROW the 13th, and Fri the 26th!

No fitness experience is needed and everyone is welcome!

Conditioning:

Partner WOD

200m Run (together)

4 Rounds of “Cindy” (alternate rounds)

400m Run (together)

8 Rounds of “Cindy” (alternate rounds)

600m Run (together)

12 Rounds of “Cindy” (alternate rounds)

For time

(35:00 cap)

“Cindy”= 5 pull-ups, 10 push-ups, 15 air squats

Post results and experiences to comments