Friday, 11 April 2014

MP CrossFit Tulsa 041114

 

MPCF Board WOD

“Isabel”

30 Snatches (135/93)

 

For Time (10:00 cap)

Compare to Wednesday, 29 August 2012

 

…Rest 10 minutes

 

Complete as many rounds and reps as possible in 10 minutes of:

5 Burpee Box Overs (20/16″) Don’t Touch Box

10 Parallette Pass Throughs

20 Speed Skips

 

For Score

 

 

Post time and score to comments