Friday, 09 December 2011

For Time

50 Squats
5 Wall-2-Walls*
50 Sit-ups
5 Wall-2-Walls
25 Pull-ups
5 Wall-2-Walls
50 Double Unders
5 Wall-2-Walls
50 Push-ups
5 Wall-2-Walls

2 rounds

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Similar to 15 DEC 10

*Wall-2-Walls are from one side of the room to the other (15m each leg, 75m total)