Friday, 06 June 2025

Register here for the 2025 Community Cup

Endurance:

40-30-20-10 rep rounds of:

Calories biked

Speed skips

Calories rowed

Crossover single-unders

Calories skied

Double-unders

 

For time*

*For Rx, all jump rope must be done unbroken

 

 

Post results and experiences in the comments

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