The Christmas Party is this Saturday, starting at 1800. Remember to sign up for the ping-pong tournament!

Conditioning:

Partner WOD

1800m Row

…then directly into…

20 Rounds (alternating full rounds) of:

3 Deadlifts (135/93)

3 Clean and jerks

3 Front squats

…then immediately into…

80 Plate push-ups

For time

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