REST DAY Competitors Class 1730-1900 Competitors class is for those members that want to take their CrossFit to the next level. All MP members are welcome to join this class. WOD’s for this class will not be posted on the website the night before. When coming to this class, you will...Read More
REST DAY Competitors Class 1730-1900 Competitors class is for those members that want to take their CrossFit to the next level. All MP members are welcome to join this class. WOD’s for this class will not be posted on the website the night before. When coming to this class, you will...Read More
Click here to register for the 2014 CrossFit Games Click here to register for the 2014 Judges course REST DAY Competitors Class 1730-1900 Competitors class is for those members that want to take their CrossFit to the next level. All MP members are welcome to join this class. WOD’s for this class will not be...Read More
Click here to register for the 2014 CrossFit Games Click here to register for the 2014 Judges course REST DAY Competitors Class 1730-1900 Competitors class is for those members that want to take their CrossFit to the next level. All MP members are welcome to join this class. WOD’s for this class will not be...Read More
Click here to register for the 2014 CrossFit Games Click here to register for the 2014 Judges course REST DAY Competitors Class 1730-1900 Competitors class is for those members that want to take their CrossFit to the next level. All MP members are welcome to join this class. WOD’s for this class will not be...Read More
Click here to register for the 2014 CrossFit Games Click here to register for the 2014 Judges course REST DAY Competitors Class 1730-1900 Competitors class is for those members that want to take their CrossFit to the next level. All MP members are welcome to join this class. WOD’s for this class will not be...Read More
Click here to register for the 2014 CrossFit Games Click here to register for the 2014 Judges course REST DAY Competitors Class 1730-1900 Competitors class is for those members that want to take their CrossFit to the next level. All MP members are welcome to join this class. WOD’s for this class will not be...Read More
REST DAY Competitors Class 1730-1900 Competitors class is for those members that want to take their CrossFit to the next level. All MP members are welcome to join this class. WOD’s for this class will not be posted on the website the night before. When coming to this class, you will...Read More
REST DAY Competitors Class 1730-1900 Competitors class is for those members that want to take their CrossFit to the next level. All MP members are welcome to join this class. WOD’s for this class will not be posted on the website the night before. When coming to this class, you will...Read More
Class times are: 0600 and 1730 only CrossFit Total Back Squat 1-rep max Shoulder Press 1-rep max Deadlift 1-rep max For total score Post score to comments CFE WOD: Choose a sport: Run, Row, Bike, or Swim 6-10 rounds of: 1 minute on, 1 minute off Post...Read More
