Just a reminder: Thursday night OPEN GYM is a fantastic time to come in & commit a solid hour to working skills/goals.

5:30-6:30pm

“Chuck Norris”

 

Complete as many rounds as possible in 20 minutes of:

5 Handstand Push-ups

7 Snatches (135/93)

Run 200m

 

Post total rounds and extra reps to comments

 

Compare to May 23, 2012