2013 Games WOD 13.5

 

AMRAP in 4 minutes of:

15 Thrusters (100/65)

15 Chest-2-Bar Pull-ups

 

…if you successfully complete 3 full rounds, 90 reps, the time cap is extended to 8 minutes.

…if you then successfully complete 3 more full rounds, 180 total reps, the time cap is extended to 12 minutes.

 

 

Post total reps to comments

If registered for the Games, also post score to CF Games website