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Text us: 918-888-9093

Text us Drop In Pricing

Out of Town Drop In Try A Class For Free

Get Started
About
What We Offer
Schedule
Pricing
WOD
Contact

Thursday, 25 August 2011

Rest Day

Skill Work:

Muscle-ups

Front Lever

Back Lever

Ring Dips

False Grip

Post what you worked on to comments

Previous PostWednesday, 24 August 2011Next PostFriday, 26 August 2011

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