Endurance:
Partner WOD
80/64* Calories rowed
80/64 Calories biked
80/64 Calories skied
For time
*co-ed cals would be 72
…rest 3:00, then…
Run 1-mile
For time*
Compared to Wednesday, 05 July 2023
*Time is the sum of both partners’ times
Post results and experiences in the comments
Partnered w/ Tucker!
12:11
1 mile: 15:37
*I did my mile at 7:57, Tucker was 7:41