Tuesday, 29 April 2025

Conditioning:

500m Row

20 Power cleans (135/93)

1200m Bike

20 Clean and jerk (135/93)

500m Ski

20 Shoulder to overhead (135/93)

400m Run

 

For time

(25:00 cap)

 

 

Post results and experiences to comments

 

 

Post results and experiences in the comments

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