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Take the 2025 Judges course!

Conditioning:

Complete as many rounds and reps as possible in 7 of:

15/12 Calories skied

10 Wall-ball shots (20/14) @ (10/9)

5 Squat snatches (115/78)

…rest 3:00, then…

Complete as many rounds and reps as possible in 7 of:

15/12 Calories rowed

10 Wall-ball cleans (20/14)

5 Shoulder to overhead (115/78)

…rest 3:00, then…

Complete as many rounds and reps as possible in 7 of:

15/12 Calories biked

10 Wall-ball overhead stationary lunges (20/14)

5 Hang squat cleans (115/78)

For score

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