Register now for the 2025 CrossFit Games Open!
Take the 2025 Judges course!
Endurance:
Every 5:00 on the minute, for 7 sets:
25/20 Calorie bike sprint
For time on each set
Post results and experiences to comments
Every 5:00 on the minute, for 7 sets:
25/20 Calorie bike sprint
For time on each set
Post results and experiences to comments
277sec/4:37
The last 3rds got spicey!
8:12
Me to Jimmy after round 2: “I am not ok.”
🤣🤪 There’s nothing like that bike!
7:23
My fastest round was the last one at :28. I had no idea I could do that. I definitely need to go harder on the bike from now on.