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Conditioning:

3-Person Team WOD

Complete as many reps as possible in 9-minutes of:

5 Wall-ball shots (25/16) @ (10/9′)

3 Burpees-over-bar

1 Snatch (155/103)

…rest 2-minutes, then…

Complete as many reps as possible in 3-minutes of:

Max rep Sandbag cleans (100/70)

Max calories biked*

…rest 2-minutes, then…

Complete as many reps as possible in 9-minutes of:

5 Wall-ball shots (25/16) @ (10/9′)

3 Burpees-over-bar

1 Snatch (155/103)

…rest 2-minutes, then…

Complete as many reps as possible in 3-minutes of:

Max rep Sandbag cleans (100/70)

Max calories skied*

For total score (reps and calories)

*While two partners are alternating sandbag cleans, the other partner is performing max calories for one minute. At the minute, one partner switches out to perform calories. And then the last partner does calories on the last minute.

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