20:14 – I started the first five rounds trying double unders, but had to move to singles.
Angie
24:40 Oh Burpees…how do I loathe thee? Let me count the ways….
ATTN MP CrossFitters: Next Generation is having sort of a mini-games on August 22. There are 3 events. (See their website for details http://www.nextgenerationcrossfit.com). I checked with Eric and he said if you are only interested in doing the WOD, not the trail run or mud run, or simply have other obligations, it is fine to just do the WOD. That portion of the "games" is at Next Gen.
Let's go represent MP Crossfit!!
jflea3
27:15 RX
Michel
27:48 12" step ups — first since heal fracture recovered. Yay!
Still can't jump rope. Rats.
Robert
11:54 Rx(PR) 7ish minutes better than March
Danny
18:53 RX 3:55 improvement from March
Danny
Melanie did 19:33/singles/1:43 improvement from March
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20:14 – I started the first five rounds trying double unders, but had to move to singles.
24:40
Oh Burpees…how do I loathe thee? Let me count the ways….
ATTN MP CrossFitters: Next Generation is having sort of a mini-games on August 22. There are 3 events. (See their website for details http://www.nextgenerationcrossfit.com). I checked with Eric and he said if you are only interested in doing the WOD, not the trail run or mud run, or simply have other obligations, it is fine to just do the WOD. That portion of the "games" is at Next Gen.
Let's go represent MP Crossfit!!
27:15 RX
27:48
12" step ups — first since heal fracture recovered. Yay!
Still can't jump rope. Rats.
11:54 Rx(PR) 7ish minutes better than March
18:53 RX 3:55 improvement from March
Melanie did 19:33/singles/1:43 improvement from March