Susan April 30, 2009 at 12:31 pm 5:53 Rx DL, mod HSPU. My last Diane time was 5.23 with 115 DL, mod HSPU. woohoo!!
5:26- modified HSPU, DL RX
4:46 – Rx DL, Mod HSPU
(Thanks Sister!!)
6:22 Rx dead lifts, mod HSPU
200 lb. DL
HSPU toes on box
9:15
7:35 toe HSPU 185lb
5:53 Rx DL, mod HSPU.
My last Diane time was 5.23 with 115 DL, mod HSPU. woohoo!!
4:43 PR (last time 3/10/09 7:17)
RX DL
Mod HSPU
5:22 105 DL/Mod HSPU
11:33 RX
Great job All. Angie way to push yourself this morning.
6:39
DL = RX
HSPU = Toes
5:18 115 DL/ Mod HSPU
Melanie did 5.48 – 95 DL – Mod HSPU