The Christmas Party is this Saturday, starting at 1800. Remember to sign up for the ping-pong tournament!
Endurance:
Complete as many rounds as possible in 25 minutes of:
15/12 Calories rowed
15/12 Calories skied
15/12 Calories biked
Rest 1:00
For score
Skill:
10 Alternating pistols
5 Strict pull-ups
5 Strict handstand push-ups
Rest 1-2:00
3 rounds for quality
Post results and experiences to comments
228rx
216
Got strict HSPU with 1 abmat. Getting closer to RX!!!