Tuesday, 13 August 2024

Register to Compete or Volunteer for the Festivus Games 2024!

 

Endurance:

Partner WOD

3 Rounds (each) of:

Partner A: 1:30 Bike

Partner B: 1:30 Bike

…immediately into…

6 Rounds (each) of:

Partner A: 1:00 Bike

Partner B: 1:00 Bike

…immediately into…

12 Rounds (each) of:

Partner A: 0:30 Bike

Partner B: 0:30 Bike

For max calories

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