Tuesday, 09 July 2024


Endurance:

Complete as many calories as possible in 15-minute of:

5-10-15-20-25…

Ski*

Row

Bike

…at 15:00 mark, rest 3-minutes and then…

Start where you finished, but go back down in reverse

For time

*If the skier is occupied, perform the same number of Line Facing Burpees

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