Conditioning:
Partner WOD*
Complete as many reps as possible in 6-minutes of:
2-4-6-8-10-12….
Clean and Jerk (115/73)
Chest-2-bar pull-ups
For score
…rest 4:00, then…
14-12-10-8-6-4-2-2-4-6-8-10-12-14 rep rounds of:
Clean and Jerk (155/103)
Bar-facing-burpees
For time
Post results and experiences to comments
22:26 RX partner w/ John Boone, Vernice shadowed
Rough start on 103# c&j, half way through they were getting better. The more fatigued I got the less I’d pull under. Need to focus on that.