Throwback to 2017 Open 17.1 when DB snatches were introduced!
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Conditioning:
Partner WOD*
Complete as many reps as possible in 6-minutes of:
2-4-6-8-10-12….
Clean and Jerk (115/73)
Chest-2-bar pull-ups
For score
…rest 4:00, then…
14-12-10-8-6-4-2-2-4-6-8-10-12-14 rep rounds of:
Clean and Jerk (155/103)
Bar-facing-burpees
For time
Post results and experiences to comments
Partnered with Justin
We made it to the rounds of 12 I think on both.
Partnered with Steve
80 reps @ 95
21:19 mod 115
I went lower on weight because back was stiff.
Sape
Part 1: 95 Rx (11 C&J into round of 14)
Part 2: 19:59 Rx
Partnered with Boone!
Part 1 69
53# C&J
Mod C2B
Part 2 23:23
53# C&J
Did not increase weight on purpose but I think I could have done 63#’s.
Partnered w/ Lexi!
Part 1: 73RX
Part 2: 21:24RX
holy clean & jerks!!! Don’t think I’ve ever done that many @ that weight- super happy with that! Feeling stronger!! & Lexi is a beast for killing that WOD while being pregnant!