Legends online qualifier REGISTER HERE!

 

Endurance:

6-minute Bike Test

 

For total calories

Compare to Tuesday, 24 August 2021

 

Strength:

Deficit deadlifts*

5 @ 60%

5 @ 65%

5 @ 70%

5 @ 75%

 

For quality of positions

*Standing on 35# plates

 

 

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