Friday, 29 May 2020

Saturday classes will resume at MP at 0900 starting tomorrow!

Endurance and conditioning:

200/160 Calories rowed

Every minute on the minute, stop and perform 6 alternating DB snatches (53/35)

 

For time

Masters 55+ (45/30)

 

Royal Huddleston Burpee Challenge:

Day 118

 

 

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