Open Gym 1200-1330 AND 1700-1830 Unlimited members can utilize Open Gym to develop additional skills, build strength, or enhance their conditioning. All other members may use Open Gym to make up a missed programmed WOD.   MP Iron Club† Lift 1: On a 1:30 clock: 1 Power Snatch ⇒ 1 Squat Snatch 1 Complex @ 65% 1...Read More