Day

May 7, 2025
Ladies, join us this Saturday at 5:30 pm for Galentine’s!   Open Gym 1200-1330 AND 1700-1830 Unlimited members can use Open Gym to work on extra skills, build strength, or improve conditioning. All other members may use Open Gym to make up a missed programmed WOD.   MP Iron Club† Lift 1:  Snatch On an every 1:00...
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