Ladies, join us this Saturday at 5:30 pm for Galentine’s! Open Gym 1200-1330 AND 1700-1830 Unlimited members can use Open Gym to work on extra skills, build strength, or improve conditioning. All other members may use Open Gym to make up a missed programmed WOD. MP Iron Club† Lift 1: Snatch On an every 1:00...Read More
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