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November 8, 2023
Join us this Saturday, 11 Nov at 0900 for a FREE workout! No fitness experience is needed and everyone is welcome! Support Veteran’s Mental Health Initiatives by donating to the Chad 1000x Fundraiser   Sprint Drills: 2-mile Run*   For time *Use this run to adjust sprint interval times   Open Gym 1200-1330 Unlimited members...
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