Come join us at our new location: 6024 S. Sheridan Rd. CrossFit Games Open registration is live! Click HERE! “Galentine’s WOD” this Saturday the 20th at 5:30pm! All ladies invited! 0845 class is canceled for today only. Sorry for any inconvenience. Skill: 5 Tempo ring rows @ 3-0-3-0 pace 1:00 Rest 10 Double kettlebell...Read More
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