0630 class Tuesday is cancelled this week. Class schedule for next week: December 24 and 26, 0900 class only; December 25 Closed for Christmas Conditioning: Complete as many rounds as possible in 9:00 of: 300m Run 16 Grasshoppers 8 Pull-ups 8 Handstand Push-ups …Rest 2-minutes Complete as many rounds as possible in 7:00...Read More
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