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Text us Drop In Pricing
Out of Town Drop InTry A Class For Free

Day

November 1, 2018

Friday, 02 November 2018

November 1, 2018, , , , , , , 0
  Conditioning: Partner WOD Complete as many rounds and reps, alternating exercises, in 3 minutes of: 25 Double Unders 10 Sit-ups 10 Burpees   …Rest 2 minutes, then… Complete as many rounds and reps, alternating exercises, in 3 minutes of: 3 Power Cleans to Overhead (75/53) 6 Goblet Squats (53/35) 9/6 Calories Rowed   For...
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