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January 23, 2018
2018 CrossFit Games registration now live! Click HERE Affiliate name: MP CrossFit Team name: Ape Nation Online Judges Course: Click HERE “Government-Approved Workouts? The Fight Against Fitness Licensing,” – from CrossFit.com Conditioning: 3 rounds of: 300m Row 20 Box Jumps (30/24″) 10 Single-arm Dumbbell Overhead Squat (50/35)   For time (12:00 cap)   Strength: Find 1-rep...
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