Day

March 24, 2017
Games WOD competition will be performed on Saturday. Please contact Coach Jimmy if you are planning on attending the competition. There will be a sign-up sheet at the gym. Open Team Series: Team 1 – 278 points, Team 2 – 270 points   Conditioning: 2017 CrossFit Games Open WOD 17.5 9 Thrusters (95/65) 35 Double...
Read More

WOD Search

WOD Archives