Day

October 8, 2015
New tanks are in! Only $15! Both guy and girl cuts.   Conditioning: Team Series WOD 8 (scaled) 4-person team 200 Sit-ups, while 2 barbells (75/55) are held overhead, fully extended 200 Shoulder-to-Overhead (75/55), while two teammates hang from the pull-up bar   For Time For full details see the Team Series page   Strength:...
Read More

WOD Search

WOD Archives