REST DAY Competitors Class: There is no Competitors Class this week. CFE WOD: Choose a sport: Run: 600m, rest 3 minutes x 5 Row: 800m, rest 3 minutes x 5 Bike: 1800m, rest 3 minutes x 5 Swim: 150m/yd, rest 3 minutes x 5 Post sport and...Read More
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